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Grief to Gratitude: A Yoga & Mindfulness Workshop

woman on yoga mat

This 6-week program will normalize grief and help you tune-in and connect to your body, mind, and soul through yoga, breathwork, meditation, and other contemplative practices.  We will join together as a community to discuss, process, and move through grief to find our inner GPS and sense of self.  Together we will focus on life as it is now in the present moment, after a cancer diagnosis, compared to the life once imagined.

This workshop will have a 15 young adult cancer patient, survivor, and caregiver capacity, and will meet for 2 hours.  This is a 6-week program and a commitment to each week is important for a safe space and cohesiveness of the course.

Who: 15 young adult cancer patients, survivors, and caregivers.

When: see specific Grief to Gratitude sessions on the right-hand sidebar

How does it work? Lacuna Loft will send you an email about a week before the workshop with information on how to join the video chat. ***You’ll need the link that we’ll provide you, a headset with a microphone, and a webcam.***

Sessions

Wed, Aug 18, 2021
- Wed, Sep 22, 2021
Available