This 6-week program will normalize grief and help you tune-in and connect to your body, mind, and soul through yoga, breathwork, meditation, and other contemplative practices. We will join together as a community to discuss, process, and move through grief to find our inner GPS and sense of self. Together we will focus on life as it is now in the present moment, after a cancer diagnosis, compared to the life once imagined.
This workshop will have a 12 young adult cancer patient, survivor, and caregiver capacity, and will meet for 2 hours. This is a 6-week program and a commitment to each week is important for a safe space and cohesiveness of the course.
Who: 12 young adult cancer patients, survivors, and caregivers.
When: see specific Grief to Gratitude sessions on the right-hand sidebar
How does it work? Cactus Cancer Society will send you an email about a week before the workshop with information on how to join the video chat. ***You’ll need the link that we’ll provide you, a headset with a microphone, and a webcam.***
Get notified the next time this program is announced by clicking the button below and picking that you’d like to be notified about “Grief to Gratitude: Yoga + Mindfulness Workshop.” Then we’ll send you an email when you can sign up for the next one! (Feel free to pick as many programs as you’d like!)