Looking for a way to relax? Never tried meditation, and looking for a low-stakes way to try it out? Are you a seasoned meditation practitioner who wants a community you can practice with?
Join us for Guided Yoga Nidra Meditation with Mamma G!
Who: Cancer patients, survivors, and caregivers between the ages of 18-45
What: An art workshop where you’ll make a spooky and sensational monster wreath
Where: On Zoom
When: Monday, October 10th at 5pm PT / 7pm CT / 8pm ET
Click here to sign up!
This program is being offered in collaboration with our friends at Elephants and Tea.