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Write Now With Jean Rowe: Take Aways From 2020

Lacuna Loft is proud to present our newest blog initiative: Write Now with Jean Rowe! Each month, come on over to Young Adult Voices and read everything LCSW Jean Rowe has to say! Love what you’re reading? Check out the many programs Jean is facilitating (including 30 Minute Tune-UpLost and FoundLacuna Loft’s Weekly Journal Prompt, and It’s a Wonderful Life) and sign up to join one today!

The extraordinary year of 2020 has come to a close. As I reflect on the glorious work Lacuna Loft journaling workshop participants have shared with me during this past year, I am struck by how wise you all are. Here are some take-aways from our time together which I hope you will see as a wisdom list. You are the authors.

You are a Rock Star
Home is not necessarily a physical space
I know my value
Rain can start things over
Love permeates boundaries
The small things count just as much
Enjoy the moment
Wear the bikini
Don’t be afraid to roar
I am enough
Happiness is relatively free, and love doesn’t cost a thing
It’s my time to shine

Think about placing this list where you can see it. Choose one phrase or one word and journal about that for five minutes. See what surfaces! Let me know how it goes. I’d love to hear from you!

Follow your heart, listen to your inner voice, stop caring about what others think. -Roy T. Bennett, The Light in the Heart