Join Micah Walsh – Help with Hope’s Director of Wellness and an expert in Meditation, in practicing mindfulness meditation moments.
Meditation and mindfulness have been proven to contribute to the overall well-being of the body, mind, and spirit. When combining the two, mindfulness meditation allows us to access the inner calm of our minds and activates our innate ability to heal physically, emotionally, and psychologically.
This new online Meditation Group at Lacuna Loft will focus on creating a personal practice of mindfulness meditation, open to young adult cancer survivors! Plus, if you’re dealing with cancer and have a kiddo at home, you can sign them up for their own session of this program below!
No prior meditation experience is required. Please RSVP each month you’d like to join by filling out the form below! Every First Wed of the month!
April: Wednesday, April 4th
May: Wednesday, May 2nd
Each evening Meditation Group program occurs via online video chat. Prior to each month’s Meditation Group, RSVP and we’ll send you the link you’ll use to join the video chat. Please have a microphone headset and a webcam.
Interested in the Child Meditation Group? You can sign up here! The young adult cancer Meditation Group sign up form is below!