Ever struggled with self-care or even deciding what you needed in a given moment? Well now there is a website, just for that. This interactive self-care guide asks you a series of questions, even offering you time to work through suggestions based on your responses, helping you to take steps towards greater self-awareness and self-care.
The prompts invite you to take steps to assess your own state of being and to make any necessary adjustments to improve it.
Try the self-care guide out! Let us know what you think!