You know when you just need that little bit of pick me up to get you going? Â That little boost to get your body moving and your mind engaged? Â Yea…me too! Â I just love songs for movin and shakin! Â Whether you’re a young adult cancer survivor or caregiver, or a young adult chronic illness sufferer, finding ways to get yourself moving and motivated is so important.
Lately I’ve been using a Taylor Swift song, Shake It Off, for just that purpose. Â I put it on while I’m in the shower and getting dressed, cooking dinner, cleaning the house, you name it!
Do you have a song that helps get you movin’ and grovin’ in the world? Â Let us know!
