You know when you just need that little bit of pick me up to get you going? That little boost to get your body moving and your mind engaged? Yea…me too! I just love songs for movin and shakin! Whether you’re a young adult cancer survivor or caregiver, or a young adult chronic illness sufferer, finding ways to get yourself moving and motivated is so important.
Lately I’ve been using a Taylor Swift song, Shake It Off, for just that purpose. I put it on while I’m in the shower and getting dressed, cooking dinner, cleaning the house, you name it!
Do you have a song that helps get you movin’ and grovin’ in the world? Let us know!