The Inner Canvas is a monthly virtual therapeutic art drop-in group for young adults ages 18–45 who have been affected by cancer. Led by Lauren Morales, LCSW, a therapist and young adult cancer survivor, this 90-minute clinician-led space brings creative expression, reflection, and peer connection together from wherever you are.
Each month explores a new theme through a creative smorgasbord of guided therapeutic art activities. Journaling, doodling, collage, neurographic art, watercolor, poetry, sensory prompts, visualization, imagination exercises, and other creative coping practices are all fair game. There will also be opportunities for reflection and optional sharing woven throughout the workshop.
You can participate at your own pace, choose the prompts that speak to you, and create with whatever supplies you have nearby. No artistic experience is needed, and there is no expectation to make something polished or complete. Your work can be meaningful, messy, playful, beautiful, strange, unfinished, or all of the above.
Whether you arrive looking for a soft landing, a spark of inspiration, shared laughter, a moment to breathe, or simply some creative time with people who get it, The Inner Canvas offers a welcoming place to explore, play, reflect, and create. There is no wrong way to show up or fill your Inner Canvas.
Register once and join us virtually during any month that works for your schedule.
💬 Please note: Inner Canvas workshops do not include mailed art supplies. Inner Canvas groups are not psychotherapy, counseling, or mental health treatment. They are clinician-led community spaces intended to support therapeutic art, creative expression, and peer connection. Sharing is always voluntary, and participation does not establish a therapeutic relationship with Lauren Morales, LCSW, or Cactus Cancer Society.
Got questions? Reach out to us at programs@cactuscancer.org.