Write Now With Jean Rowe: Take Aways From 2020

Lacuna Loft is proud to present our newest blog initiative: Write Now with Jean Rowe! Each month, come on over to Young Adult Voices and read everything Jean Rowe, Certified Journal Therapist, has to say! Love what you’re reading? Check out the many programs Jean is facilitating (including 30 Minute Tune-Up, Lost and Found, Lacuna Loft’s Weekly Journal Prompt, and It’s a Wonderful Life) and sign up to join one today!

The extraordinary year of 2020 has come to a close. As I reflect on the glorious work Lacuna Loft journaling workshop participants have shared with me during this past year, I am struck by how wise you all are. Here are some take-aways from our time together which I hope you will see as a wisdom list. You are the authors.

You are a Rock Star
Home is not necessarily a physical space
I know my value
Rain can start things over
Love permeates boundaries
The small things count just as much
Enjoy the moment
Wear the bikini
Don’t be afraid to roar
I am enough
Happiness is relatively free, and love doesn’t cost a thing
It’s my time to shine

Think about placing this list where you can see it. Choose one phrase or one word and journal about that for five minutes. See what surfaces! Let me know how it goes. I’d love to hear from you!

Follow your heart, listen to your inner voice, stop caring about what others think. -Roy T. Bennett, The Light in the Heart

Opening The Conversation: Join A Research Study!

Young adult survivors of breast and gynecologic cancer face a number of challenges, including interrupted life plans.  As many as two-thirds of these young survivors experience negative effects of cancer and cancer treatment on their reproductive health, including sexual function and ability to have children.  These are among the most distressing aspects of life after cancer for young survivors and their partners, and when left unaddressed, lead to poorer mental health and quality of life.  Effective communication and coping are important for couples struggling with reproductive distress after cancer.  Through their research, scientists at Oregon State University learned that many couples encounter significant challenges when faced with the reproductive and sexual health consequences of cancer.  Yet, surprisingly, evidence-based programs are not available to help young couples manage this aspect of life after cancer.

These researchers are looking to adapt an existing program so that it specifically fills this gap. To do this, they will incorporate advice from young survivors, survivors’ partners, clinicians, and researchers.  The new program will focus on fertility/family building and sexual health concerns after cancer, be tailored to meet the needs of young adult breast and gynecologic cancer survivors and their partners, include information about strategies shown to be effective to cope with reproductive health concerns after cancer, and be delivered by videoconference to reach couples living in rural and urban areas.  They will enroll 100 couples in this study to compare this newly adapted program to the original program, which focuses on managing the impact of cancer more generally. Fifty couples will be randomly assigned to receive the new program and 50 couples will receive the original program.

They evaluate whether the new program leads to greater improvements in reproductive and sexual distress than the original program. They also expect to see improvements in other aspects of relationships, sexual functioning, and well-being.  Additionally, they are interested in gaining knowledge about how the program works.  They will study possible mechanisms, including improved coping and communication between couples, using data from both survey questions and interviews.  Researchers expect this study to yield a feasible and effective program to reduce reproductive distress, which will lay the groundwork for making this program available to a wider audience in real-world settings.  In the long term, this is expected to improve equity of access to information and supportive care for young survivors and their partners.

Help create a program for young couples dealing with reproductive and sexual health concerns after cancer! Get $20 for sharing your opinions during an interview. Find out more at health.oregonstate.edu/oc

It’s Time To Start Round 11 Of The Young Adult Cancer Book Club!

Finding Balance book

It’s time for another round of the Young Adult Cancer Book Club!

This next book club pick is Kati Gardner’s sequel, Finding Balance, to her first book, Brave Enough.  Here at Lacuna Loft, we’re really excited to read this book together!  The books are packed and ready to go and that means that it’s time for you to sign up to receive one of the 40 (our largest book club ever!!) free books that we send out to young adult cancer patients and survivors in exchange for sharing your commentary on one of the book’s chapters.

We’ll be sending the books out by the end of the month.  The reading assignments (for what chapter we’d love your commentary on) will go out then too, and we’ll start sharing your commentary in mid-February.

Once this round of book club officially starts, there are several ways for you to be involved in the book club:

  • Read the book along with us and check out the Young Adult Voices blog each Monday, starting in February for the next book chapter’s installment!
  • If you get behind, check out this page for all of the posts for Round 11 of the book club.
  • If you’d like to contribute your comments about a chapter, email aerial@lacunaloft.org at least a few days ahead of the Monday when that chapter will be discussed, with your comments and a short bio of yourself.

Happy reading!!