Your week got you feeling like the dog in the “this is fine” cartoon? Trying to pry your eyes away from yet another dumpster fire? We’ve got a few funny and entertaining social media recommendations for you! Don’t worry, that fire will still be raging – but we’ve got to rally strength before we can take down systems that are failing, right?Continue reading
Welcome to Christina’s Guide to Retaining your Sanity While Making Insurance, Prescription, and Medical Phone Calls. Good luck.Continue reading
Summer isn’t officially over until September 22 when the Fall Equinox begins. Mostly, though, I want you to think about wearing the bikini as metaphor.Continue reading
The difference between Aerial today and Aerial from a decade ago is the management of my mental health. I have my “go-to” list that helps me get through moments of angst, like the middle of the night panics when all my friends are sleeping and my husband is snoring the night away.Continue reading
Check out what’s happening at Cactus Cancer Society this March!Continue reading
We’ve talked a lot about self care in the past. That’s because we truly believe that taking even sixty seconds to care for yourself can make a huge difference! So we’ve rounded up some of our absolute favorite but surprisingly simple self care tips for you today…Continue reading
Check out what’s happening at Cactus Cancer Society this February!Continue reading
Have you heard of Ring Theory? It’s a fairly simple concept of support and communication that can be extremely helpful for cancer patients and their loved ones.Continue reading
Jean Rowe, Certified Journal Therapist, is launching another program with Lacuna Loft! You can connect with Jean here.
Lacuna Loft is pleased to offer The Bridge: When Before and After Meet – A Journal workshop for Grief, Loss, and Healing. This will be a 6-week workshop using journal techniques to recognize, embrace, and cultivate acceptance around the themes of grief, loss, and healing. Of particular focus is the “before” and “after” of a cancer diagnosis and the multilayered impact it brings.
Who: Young adult cancer patients, survivors, and caregivers.
Where: Online video chat. We’ll send you more information about joining after you register. Please have a microphone headset and a webcam.
When: Starting February 7th and going for 6 weeks on Sundays, 3-5 pm PT / 5-7 pm CT / 6-8 pm ET. A commitment to attend every date is important to group continuity and in creating a safe space. Please be on time
Angie Giallourakis (aka Momma G) will be leading four guided yoga nidra meditation classes! Each class will start at 6:30pm Eastern Time Zone every other Sunday starting on November 8th. If you’d like to just join one class or join all four the choice is yours!
This is a collaboration with our friends at Elephants and Tea!
Sign up here to join Momma G! We look forward to seeing you! You will receive a confirmation email upon registering.
Session One: The Compassionate Heart and Your Thirty Trillion Cells – November 8th
Session Two: The Waterfall – November 22nd
Session Three: Visualize Your Inner Strength – December 6th
Session Four: Love Yourself – December 20th
Note: Each session will be approximately one hour.