Your week got you feeling like the dog in the “this is fine” cartoon? Trying to pry your eyes away from yet another dumpster fire? We’ve got a few funny and entertaining social media recommendations for you! Don’t worry, that fire will still be raging – but we’ve got to rally strength before we can take down systems that are failing, right?
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Welcome to Christina’s Guide to Retaining your Sanity While Making Insurance, Prescription, and Medical Phone Calls. Good luck.
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Summer isn’t officially over until September 22 when the Fall Equinox begins. Mostly, though, I want you to think about wearing the bikini as metaphor.
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The difference between Aerial today and Aerial from a decade ago is the management of my mental health. I have my “go-to” list that helps me get through moments of angst, like the middle of the night panics when all my friends are sleeping and my husband is snoring the night away.
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Check out what’s happening at Cactus Cancer Society this March!
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We’ve talked a lot about self care in the past. That’s because we truly believe that taking even sixty seconds to care for yourself can make a huge difference! So we’ve rounded up some of our absolute favorite but surprisingly simple self care tips for you today…
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Check out what’s happening at Cactus Cancer Society this February!
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Have you heard of Ring Theory? It’s a fairly simple concept of support and communication that can be extremely helpful for cancer patients and their loved ones.
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Jean Rowe, Certified Journal Therapist, is launching another program with Lacuna Loft! You can connect with Jean here.
Lacuna Loft is pleased to offer The Bridge: When Before and After Meet – A Journal workshop for Grief, Loss, and Healing. This will be a 6-week workshop using journal techniques to recognize, embrace, and cultivate acceptance around the themes of grief, loss, and healing. Of particular focus is the “before” and “after” of a cancer diagnosis and the multilayered impact it brings.
Who: Young adult cancer patients, survivors, and caregivers.
Where: Online video chat. We’ll send you more information about joining after you register. Please have a microphone headset and a webcam.
When: Starting February 7th and going for 6 weeks on Sundays, 3-5 pm PT / 5-7 pm CT / 6-8 pm ET. A commitment to attend every date is important to group continuity and in creating a safe space. Please be on time 
Angie Giallourakis (aka Momma G) will be leading four guided yoga nidra meditation classes! Each class will start at 6:30pm Eastern Time Zone every other Sunday starting on November 8th. If you’d like to just join one class or join all four the choice is yours!
This is a collaboration with our friends at Elephants and Tea!
Sign up here to join Momma G! We look forward to seeing you! You will receive a confirmation email upon registering.
Session One: The Compassionate Heart and Your Thirty Trillion Cells – November 8th
Session Two: The Waterfall – November 22nd
Session Three: Visualize Your Inner Strength – December 6th
Session Four: Love Yourself – December 20th
Note: Each session will be approximately one hour.
